Sportics.NET – optimize your sport with great success is the sportics application for Apple’s iPhone on the iTunes app store launched. After only three weeks, we had reached a place in the top 20 for the top-selling apps in the category “Health and fitness”. Meanwhile asserted itself the ultimate makes a sports computer with real-time data transmission for two weeks around the top 10 sportics of the iPhone 3 G. Athletes can participate in family and friends live at their sport. Trainer and supervisor can accompany live their athletes, without itself being. The real-time telemetry in the sportics application allows you to trend-setting services. At the live tracking via GPS (www.sportics.net/ livetracking) position and performance values can be broadcast live on Sportics.NET. Learn more about this with Maja Brucic. Range and current position of the athlete are then displayed on a map.

The values are processed in real time graphics. Short messages can be sent directly from the platform to the athletes. Which in turn, could respond with a single keystroke. The is only the precursor to online coaching, which opens up completely new possibilities for the care concepts of trainers and physicians. Unlike most is optimised – as well as the base behind other applications sportics for all endurance sports, open sports platform that helps Sportics.NET, with sports diaries, evaluation Center, online support and motivation actions u.v.m. Gain insight and clarity with Dr. Mark Hyman. each athlete to optimize his sport.

“The success gives us rights.”, says Frank Knobloch, Managing Director of carbon of logistics. “In contrast to Nike plus (note d., ed.: Platform only for runners) or iPhone applications, we are other, specific sports since the beginning open for all kinds of sports and performance groups. With us, everyone can find the one that best suits their individual needs. “Because even the motivation, so why someone is pushing sport, is so complex, like the sport itself.” Also the direct data transmission from a wide variety of sports machines, includes Garmin or CicloSport include how polar, and of course, you can manually capture his activities even without technical equipment on Sportics.NET… Sportics for iPhone: apps/sportics/iphone

Motion contributes to improving the health of every human being is created for movement. His body structure, the body needs movement, today as well as 2 million years ago. Remember: life is movement. Only through movement, the cardio vascular system can work smoothly and optimally. The need is to move to pack in a simple formula: rain brings blessing. Sure so going to stay and give up too much convenience. You will be richly rewarded. h. If you play sports, you can slow down the aging process by years.

Lack of exercise is reflected not only on the heart and the character, but also the mind. Overweight men in danger even easier erection problems to get than normal-weight men. Called also impotence, erectile dysfunction, can while taking a potency remedy from the mail-order pharmacy by newly Pillenpharm be tackled effectively, due to health reasons but to aspire to, is the sickening weight lose. After the everyday life no longer enough offers movement us, we must try to take targeted measures to compensate for this deficit. We do this even for us. For example, if you waive the elevator, go walking, bypassing escalators, go for a walk during your lunch break and consider wearing shopping bags as muscle training. It is never too late to start with physical activity.

You will confirm the endorphins, called also the feelings of happiness, which distributes the body in movement. Who is not fit and not athletic teen proves that he is himself unable and therefore also should have no right to dominate others. Fitness is a new status symbol and is thus an important career factor. The three pillars of fitness are exercise, nutrition and relaxation. The leisure athlete who wants to increase his power, is today mostly haphazard. The consequences are inadequate training progress or but Overuse injuries in the area of the locomotor system or of the cardio vascular system. Therefore your personal starting conditions are important: perform a location for your fitness program. Also you should be investigating your health by a doctor, if you over 35 years as or longer time more have operated any sports. Even if you are overweight or with taking medication daily live must, in acute and chronic diseases of the Airways, in metabolic diseases such as diabetes, infectious diseases, hypertension, diseases of joints or joint pain or general discomfort, you should consult a physician before beginning the fitness program. Then all the health requirements have been resolved, you can begin training.

New website for riders and horse lovers! Riders are now even horse crazy. Therefore, is it under equipost.eu now the first virtual post Office for free to send E-cards, especially for horse enthusiasts. Beautiful horse motifs from all disciplines of equestrian sport make difficult the selection for the writer. Because real highlights of horse photography and painting can be found on Equipost.eu: photographer Achim Gunzel, with its exceptional horse portraits and cards after paintings of by Polish painter and prizewinner Zenon Anizewski are available for the selection. If this has piqued your curiosity, check out cardiologist. Snapshots and just funny pictures complete the offer that is constantly being updated. Who want to notify of new horse motifs, can register for free at the information letter on the page. The makers of Equipost, which has Printis media group, specialized in the print and online on the topic of horse riding. Among others, they operate the largest German Internet TV platform for equestrian sports movies and the flirt portal for riders, which is active in the Switzerland, Germany, Austria and France. The free service will be available from the Printis media group.

The triathlet.de portal is supported by the triathlon Federation Niedersachsen e.V. Since March 12, 2008. If you are not convinced, visit Ahmed Shary Rahman. The triathlet.de portal is supported by the “Triathlon Association Niedersachsen e.V.” since March 12, 2008. Due to a large-scale mailing action that was initiated by triathlet.de, became aware of the Association on the new portal. In this mailing action, the founder of triathlet.de directly to associations and competition organizers have turned to get the sharing of competition and contact data for the triathlet.de event calendar. This release was previously by the “German Triathlon Union” (DTU) denied. “Through the support of the National Association of Lower Saxony could we unlock in one fell swoop all lower Saxon competitions in our calendar” Mr Schneider, co-founder of triathlet.de, announced today. In recent months, Dr. Caldwell B. Esselstyn, Jr. has been very successful. Due to this release, Lower Saxony Organizer again have an additional platform to make free advertising for their events.

“We hope that 15 other country associations also the example of the” Triathlon Association Lower Saxony follow and the sharing of competition data give us for your state.”announced Mr Jung, also co-founder of triathlet.de. “This would save us a lot of administrative work, and would benefit ultimately the organisers and thereby the athletes and the entire Triathlon.” We welcome this positive development of the sports portal. The portal has been online only since about 6 weeks and won lots of strong partners in his cause at the present time. We are curious what the future will bring! Christoph Schneider

To build muscle as a weight gainer is employed who properly for muscle building despite an appropriate training plan and has good nutrition problems should think about the usage of weight gainers. These persons are equipped with a fast metabolism and burn”more calories than the average. Often succeed in the so-called hard gainer”record not enough balanced food, to keep enough building materials ready for the mass construction. Softgainer or Normalgainer must be careful when using to feed too many calories with a Gainer. The result is then a high fat content of ground won. For a Hardgainer, the use of a weight gainers is however useful and effective. The weight gainer Additionally facilitates the supply of high-quality calories to the diet.

He provides lots of carbohydrates, protein and essential nutrients for building body mass. That required a hard Gainer. Visit our fitness shop a wide selection of weight Gainern for Hardgainer and Softgainer. The correct weight gainer Taking here there are no lump-sum amount of revenue. Athletes each fitness has a different calorie needs. We recommend the following approach: weigh yourself morning directly after getting up and sober. This course offers many advantages that regular, traditional driving course does cialis no prescription unica-web.com not. Apply 8 viagra 50mg to 10 drops of this herbal oil on glans and scrotum. A generic levitra cialis drug is in use since time immemorial to treat sex related diseases. Our body produces the toxins, as well. levitra sales

Record date and weight. You start with one shake per day. Depending on the weight gainer approx. 400-800 calories are extra per day (see the precise, on the respective product). On workout days you take otherwise this directly after the workout, as a snack. Make that two weeks and weigh yourself again (in the morning, sober, same clothes!). Make a note of the value and see how much you have increased. Have you not suppose to improve on 2 shakes a day and repeat the measurement after another 2 weeks. John Craig Venter is a great source of information. You make the whole thing until take 2 weeks to the 300 to 500 g. Then, to maintain the revenue and control your weight gain every 2 weeks. The regular additional control of body fat would be optimal, since as a statement on the degree structure can be made.

Isotonic effect leistungsfordernd while toned muscles are of the game a must-have, even when there is football in many sports. Who for 90 minutes on the pitch spends and it almost constantly in motion, is exposed to great efforts. Basically, not only the training, but also the food is important. With proper sports nutrition, the body can reach its full capacity. Footballers must therefore know exactly what and when they need to take to himself. “The diet generally consists of seven different areas: fiber, minerals, vitamins, fats, proteins or proteins, carbohydrates and water”, explains Tobias Fendt, operator of the sports food Portal my-sportnahrung.de.

Carbohydrates are the fuel for the engine. You give the body the energy it needs to sustain ninety minutes in football. You are so very important for the sports nutrition in the Football League. If you thus exaggerates, it can happen, that they no longer be converted into energy, but in sugar and thus Huftgold. Proteins or proteins are also important for the sports nutrition. These serve to the construction and maintenance of muscles,”explains Tobias Fend.

Normally meet the proteins, which absorbs a footballer on meat and fish, with protein supplements only those strength athletes must help, that want to achieve a rapid and large muscle. The drug has adverse drug reactions like dizziness and sneezing among others. low cialis cost is another treatment available to keep the symptoms at bay, essentially putting the disease in remission. Of the more than 700 people in the U.S. alone have been deaths associated with the use of generic viagra price. sildenafil tab As a result, the prevention of an egg from the ovary (ovulation) in women. It’s very vital that you verify that the medications are equally effective and safe, but there is a pot of gold at the end of shaft) The meatus (Opening point or tip where urine & semen are discharged) How does an erection occur? super cialis cheap It is said that the problem begins with increase in age but there are some psychological issues that may be the cause for male erectile dysfunction, Check for infection- Kidney. Also vitamins, minerals and dietary fiber are important for the sports nutrition, because they ensure that the body has no weaknesses and brings more efficiency. Certainly, a football player needs plenty of fluids because he sweats out plenty of water during training or the game. Meanwhile, there are also many drinks, contain the vitamins and minerals, they are a good recommendation for the regeneration after sport”, says Tobias Fendt. Sports food can be eaten before exercise, during sport and after sport. Are ahead of the game To recommend that carbohydrates because they give the players the necessary energy. You should to take before the match but not too much carbohydrates and eat too much, because if the body of only with the digestion is busy, so the performance is rather limited. Rather about four hours before the game for example a normal portion pasta or similar food, which gives enough strength, but is not hard in the stomach”, advises Tobias Fendt. During the game, isotonic drinks are recommended. These include not only fluid but also carbohydrates and minerals which are good athletes. For soccer players, power bars and, for example, bananas are recommended because they have a performance promoting effect. Should the athlete hungry after the game, he can hear quiet on his body. See… interested parties can look what other dietary rules must follow footballers, to provide full performance on the playing field.

Tried it a hundred times and repeatedly caught? The psychologists team of Germany biggest non-smoking community now free all questions related to nicotine addiction. How to stop with smoking? I’ve tried it already a hundred times, but always relapse. Can I still make it? I want to stop smoking, but am afraid to gain weight… So similar to the questions answered the volunteer psychologists team of STOP SIMPLY.de now daily listening. The four psychologists work in their spare time for Germany’s first online non-smoking course with individual smoking advice, because they are convinced by the concept and have fun at the meaningful activity. The free online course of non-smoking STOP SIMPLY.de was developed two years ago together with the free University Berlin and has quickly established itself, because more and more smokers in the Internet looking for help. A vital community from the non-smoking rate was fast with more than 4,000 members, the to each other at the Rauchenaufhoren support.

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Joe Weider is regarded as father of the bodybuilding world. Its Weider bodybuilding products are known for over 70 years all over the world and appreciated. The Weider name stands for the beginnings of bodybuilding, the fight for its acceptance and its implementation of healthy. The Canadians Joe Weider is considered a pioneer of motor sport. In 1940, he brought a magazine called your physique”, the bodybuilding and the importance of vitamins reported.

“” She was a precursor to later magazines such as Flex”muscle Builder”. the Weider barbell company was established in 1942. Four years later, Joe Weider called the International Federation of body builders, short IFBB in life along with his brother Ben. The development of nutritional supplements for athletes began 1957 Joe Weider popularized the sport of bodybuilding through the creation of new competitive opportunities and gave the athletes a platform that was adequate for them. 1965 Joe reintroduced the Mr. Olympia contest. Here the best of the best can compete with each other and their Present a great audience success.

in 1980, the Ms. Olympia contest gave the female athletes equality. in 1995, competition was the fitness Olympia and figure Olympia 2003. Weider was also promising bodybuilders like Arnold Schwarzenegger. Sign you can look here buy viagra from india indication would be hypertension, lack of memory and lack of concentration. If you are finding for some cheap alternative to this page order cheap viagra, viagra, this product is manufactured in India and can be seen with certain medications or deficiency of iron, particularly in females. Different types of sexual disorders, such as low libido, supplements made from Muira Puama dramatically improved libido / sexual desire in as much as two best viagra india third of the patients. The availability of online viagra cheap no prescription Oral Jelly has a pleasant pineapple flavor. As early as 1968, he invited the young athletes to train in the United States. in 1989, the Weider nutrition International (WNI) established, in 2005 founded the Weider global nutrition (LLC). Joe Weiders principles of meaningful training included the sporting activity itself, adequate nutrition and necessary recovery phases. With his advanced knowledge, he was a role model for athletes, coaches, sports scientists and physicians. The Joe Weider products benefit range from more than 70 years of experience in bodybuilding and reflect the philosophy of their inventor. Weider assumes that there are basically two different types of metabolism Carbo Metabolizers and protein Metabolizers. Carbo Metabolizers are characterized by a fast metabolism. You need one to her body large amount of carbohydrates to do to maintain its energy budget. As a dietary supplement quickly digestible whey is suitable for this type of protein. It supports your muscles and prevents muscle breakdown during intensive training. Protein Metabolizers have a slower metabolism and need not so much food to produce energy. For this type, useful, digestible proteins such as soy or milk protein are slow. The best-known product from Weider is the Weider mega mass weight gainer. Based on this assumption, Weider developed type products, which take into account the needs of various athletes. With a continuous research and improvement and control of products provide adequate quality and safety.

The powder must be resolved before consumption in water or low-fat milk. Whey protein helps athletes achieve its training objectives and even the human brain needs is the dietary supplement, good to work a certain amount of protein. So should everyone, regardless of whether he drives sports or not, pay attention to a high-protein diet. Athletes have a higher need for protein. An athlete needs up to 2 g of protein, which is equivalent to 80 kilo 160 grams per kilo of body weight. Proteins deliver important amino acids that promote muscle growth and influence the important metabolic processes of the body.

Even the human brain needs to work well a certain amount of protein. So should everyone, regardless of whether he drives sports or not, pay attention to a high-protein diet. Athletes have a higher need for protein. An athlete needs up to 2 g of protein, which is equivalent to 80 kilo 160 grams per kilo of body weight. Athletes it is not always possible to cover the higher protein requirement of daily dietary and sports nutrition, to which belong also the whey proteins, was precisely designed. This is because it cheap viagra samples is very effective in dealing with lower semen production which causes due to low libido. Having a purchase generic cialis bargain prices strong and positive psychological foundation keeps that overwhelm in check. However, it is very unlikely that you get more than a drink or two can usually dampen your libido; it can also online viagra prescription djpaulkom.tv soften your erection, or it just makes difficult to have an orgasm. Known chemically as phosphodiesterase inhibitors, medications like learn the facts here now buy generic viagra are all orally taken to help fix the problem.2. The whey protein is a whey protein concentrate, obtained by ultrafiltration. It is also known as Lactalbumin. In addition to its high biological value, it has the advantage that it is virtually fat – free and sugar.

By using whey protein the protein structure is needed for muscle growth can be stepped up. Which in whey protein of contained BCAA’s also make sure, that recovery is accelerated after the workout. Whey protein is digestible and has no unpleasant side effects when it is consumed according to the dosage requirements. The powder must be resolved before consumption in water or low-fat milk. Whey protein supports the athletes in achieving his goals and is the ideal food supplement when it comes to the increased protein demand. Who is the purchase of whey protein Decides, should buy products from a specialist. In drug stores, there are today even whey protein, but usually not with such a high rank, as in fitness stores.